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Summer 2025 photo dump ✨ 1. Zermatt/Mattehorn 🇨🇭 2. Birthday present: AIR by @idgenevewatches 3. Hiking up the Baou in St Jeannet 4. Montreux Jazz Festival with @abadesi 5. An emotional visit of our old house in Johannesburg 🇿🇦 6. Antananarivo
Which of these mistakes are you most likely to make?
Hitting your daily protein intake can feel like a part-time job 😅 and it’s too easy to reach for the “high-protein processed snacks”. Yes eating enough protein is important, but so is eating whole foods. So here are some ready-to
💫 Don’t let perfection get in the way of improving your health and nutrition! 💡In fact, taking small steps in the right direction is more sustainable than trying to overturn your diet and lifestyle in one go. 💬Let me know which of these
🧹Spring cleaning shouldn’t be limited to your home, spring is the perfect time to reset some habits for a healthier you! 🌸 Which of these habits inspire you the most?
“Made it through winter” photo dump 1. Espresso before hitting the slopes 2. Pink sunset in the Alps 3. Zinc and omega 3 feast 🦪 4. Paris je t’aime ❤️ 5. A&E visit for my testosterone-filled child 6. Geneva Lux light festival 7

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